Need a Natural Way to Relieve Tension and Pain?
Working for long periods of time in the same position, or sometimes life itself leads us to become tense and develop different sorts of problems that affect our daily activities. The Acupressure Mat can help you relieve pains in a natural, energetic way.
The Acupressure Mat is designed to produce similar results as an acupressure massage or as acupuncture. Acupressure is a Traditional Chinese Medicine (TCM) technique that is used to release blocked Chi or energy, throughout the body by stimulating pressure points along the meridians of the body. Once these blockages are removed, pain is reduced or completely alleviated.
The Acupressure Mat can help you relax your body and by releasing the blocked energy you will be able to find relief for the following:
- Neck Pain
- Sciatica Pain
- Stiff Muscles
- Stress and General Tension
- Fibromyalgia Pain
To get maximum results with the Acupressure Mat, use the mat each day for 10 to 20 minutes at a time. Remember to breathe and practice consciously relaxing your body.
- Choose the surface to put it on: Beginners often use the Acupressure Mat spread out on a bed or sofa. Intermediate and experienced users may move their mats onto the floor.
- Try sitting on it: You can also sit on or against the Acupressure Mat in a chair so that your butt and lower back have direct contact.
- Start out with a layer between yourself and the Acupressure Mat: Wearing a light shirt or placing a piece of thin fabric over the spikes may help you acclimate to the feeling of the Acupressure Mat. The best results are obtained when the mat is in contact with bare skin, but don’t feel the need to go shirt-off right away.
- Lie down slowly: Lie down with your weight evenly distributed on the Acupressure Mat. This will help you avoid injury from the points.
- Reposition yourself carefully: Don’t fidget or move around on the Acupressure Mat, as you may more readily pierce or scratch your skin that way.
- Use consistently: The Acupressure Mat takes time getting used to, but it gives outstanding results and will improve your overall health. Give the Acupressure Mat time to work.
Start moving in a healthier direction, get the Acupressure Mat, and with only a couple of minutes a day, feel how your pains and tensions start melting away.
A perfect gift for people that enjoy healthy lifestyles!
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